TetaScreams

We're doing a lot of work on the site recently and therefore... I'm inspired to write a short update. Research into affiliate programs is a special ki

Podcast: Fitness Confidential with Vinnie Tortorich So I listen to podcasts periodically, somewhat randomly... I usually don't enjoy listening to othe

Honestly, it's been a while... or maybe I posted something a few weeks ago? My timeline is always blurry in January--though speaking of, which is the

It’s been almost a month now, since I became a nonsmoker, and last week… well, let’s just say that a few things occurred to me because my mind is clea

Forgive my… desperate need of editing for all these words. I’d like to talk about this book I picked up at, no joke, a Price Chopper [discount book bi

I often feel like my anxiety has gotten worse over the years, partly because I remember saying ‘my anxiety’ much more often. Growing up I wasn’t anxio

There’s a saying out here that goes like this, “I was doing/planning to do whatever and then…life” and it encompasses everything to why you’re not kee

I’m not being sarcastic or mocking, bear with Me for a few minutes. I’m loving this wave of ‘fuck you’ to the highest man there is, this god fella hal

During the course of my life, people have always caused me a lot of stress and much of it has been entirely unintentional. Apparently this probably ha